How to Break the Habit of Being Sick

How to Break the Habit of Being Sick

It’s been 19 years since I was diagnosed with Lupus.  At the onset, the symptoms were physiologically and psychologically debilitating. I was consumed with fear, anxiety, and depression. Over time, as the symptoms lessened, I was able to slowly resume my normal...
Lupus Beauty Secrets You Wouldn’t Expect

Lupus Beauty Secrets You Wouldn’t Expect

I recently realized that I don’t slow down long enough to reflect on my life. This past year has been a busy period with the new Yoga space, expanding our wellness center, and of course all the programs that we’ve launched. I’m in my 40’s now and Lupus has been my...
Take Control Over Your Lupus Biomarkers

Take Control Over Your Lupus Biomarkers

Lupus presents differently for each one of us. Doctors tend to follow the biomarkers such as antibody levels and AVISE test biomarkers to determine your flare status. While such biomarkers are super important, it’s also important to realize that you have control over...

Pin It on Pinterest