Your Identity Determines Your Prognosis

Your Identity Determines Your Prognosis

Hey everyone. Today I will be talking about how your identity determines your prognosis. Recently, I had a great conversation with a patient of mine. After a deep dive into her consultation and discussing everything from her symptoms, medical history, social history...
Uncovering Your ANTs

Uncovering Your ANTs

Hey everyone, hope you all had a great week. As many of you know, I preach that healing is truly an inside job. We need to focus on habitual thinking and change it with consistent, repetitive and emotional imagery we already accept as true to reprogram our brains....
Your Gut as Your Second Brain

Your Gut as Your Second Brain

There are many of you who are struggling with gut issues. In functional medicine (FM), we focus on the gut health first and foremost. This is because we know with autoimmunity, leaky gut is at the root of your issues.   Our gut is considered the second...
Choosing to be Invincible

Choosing to be Invincible

It’s been an action-packed week in our private Facebook group, the Tribe of Autoimmune Health Rebels as we just completed our seven-day Autoimmune Detox Challenge. Our participants were provided with a FREE seven-day meal plan, seven-day detox posture yoga and...

Pin It on Pinterest