Beginners Yoga Flow With Modifications

by | Jun 12, 2018 | Lupus Blog | 0 comments

Flowing through various yoga poses and dynamic movements enhances detoxification in our bodies.

For those of you who are new to yoga, become familiar with sun salutations with this Beginners Yoga Flow sequence!

Modifications are provided throughout, which allows beginners to start where they are at.

Click on the video above to follow along.

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