Get to the Root Cause of Your Autoimmunity

Get to the Root Cause of Your Autoimmunity

https://www.youtube.com/watch?v=F3cqtCZ9FyE I’ve been sick more times than not.  Being sick pulls you out of the game of life.  It provides you with the perspective to truly appreciate...

Not Taking Health for Granted and Thanksgiving

Not Taking Health for Granted and Thanksgiving

https://www.youtube.com/watch?v=gkAs9-eU320 2021 has literally passed by super passed.  I feel as though I blinked and we are approaching the end of the year and all its festivities.  It’s...

Why Education Can Keep You Stuck

Why Education Can Keep You Stuck

https://www.youtube.com/watch?v=J4uTFNbzXb4 With autoimmunity, we tend to look for answers from “experts” with credible education. We all put our hope and trust to the "experts" because the nature...

Creating New Habits For An Enhanced Life

Creating New Habits For An Enhanced Life

https://www.youtube.com/watch?v=_9-SXwI6Z2w Hey, everybody! In today’s blog, we're going to talk about creating new habits. We've been talking about lots of scenarios and concepts around habits and...

Trusting Yourself

Trusting Yourself

https://youtu.be/jquF050n26g So often, trusting ourselves is the thing we always forget as autoimmune patients. I think we look to external factors as if there's some big solution outside of us that...

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