Routine Questions to Ask Your Doctor

Routine Questions to Ask Your Doctor

https://www.youtube.com/watch?v=IuuRMCC9mfE Hey guys. So today I want to talk to you about some of the things that you should be having conversations about with your doctor in your routine visits. I used to have a very clear goal with my doctors at the onset of my...

Inflammation And How It Affects Your Autoimmunity

Inflammation And How It Affects Your Autoimmunity

https://www.youtube.com/watch?v=hb5COK9NYuQ Hey everyone! So today I want to talk about inflammation as being the sole driver of autoimmunity. It's the sole driver of any type of disease, really. The way I want you to think about it is autoimmunity is titled a certain...

Finding Clarity On What Food To Eat For Your Autoimmunity

Finding Clarity On What Food To Eat For Your Autoimmunity

https://www.youtube.com/watch?v=S687uupBooA Hey everybody! I was finally able to go on vacation last week. We had such a great time in The Bahamas and I hope you all had a great Mother's Day. I'm happy to be back and on a normal schedule. Today I really want to talk...

Self Love is The Missing Ingredient to Your Healing

Self Love is The Missing Ingredient to Your Healing

https://www.youtube.com/watch?v=OdYOG112fb8 Hey everybody! Thank you for joining me today. Today's topic is a very important one. Today, I want to talk to you all about the missing ingredient to your healing. The number one missing ingredient in all of your lives is...

Yoga is a Journey, NOT a Destination

Yoga is a Journey, NOT a Destination

https://www.youtube.com/watch?v=Z55-prVPKY4 Hey everyone! I would highly recommend that you watch the YouTube video for this week, so that you're able to watch and listen. You can find it above. With the Alkaline Method, we have the four essential elements. Today's...

Why Your Health May Be Doomed Without You Realizing It

Why Your Health May Be Doomed Without You Realizing It

https://www.youtube.com/watch?v=y8uH7gxP8Wg Hey everybody! Today I'm going to talk to you about why your health may be doomed without you even realizing it, because most of what we do is subconscious. For as long as I can remember living with autoimmunity, when the...

Tame Your Brain, Tame Your Health

Tame Your Brain, Tame Your Health

https://www.youtube.com/watch?v=ATSgbt6y9B0 Hey everybody! Today, I really want to talk to you about the backend story of the Alkaline Method, why it came to be, and what led me to create a significant, unique method that truly integrates all of the missing pieces of...

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