Alternative, Functional and Integrative Medicine

Alternative, Functional and Integrative Medicine

https://youtu.be/jrWhz6pFIcc Holistic health is all the rage. Everywhere, patients are finding out the limitations in the conventional medical system.  But dogmas and beliefs are hard to change. So, many of us who live with autoimmunity are seeking the “Medical...

Breakdown is Necessary for Breakthrough

Breakdown is Necessary for Breakthrough

https://youtu.be/dRGmHLHREtM Hey everyone. I hope you all had a great Labor Day weekend.  I've been thinking just how different our vacations look this year. I chose a staycation rather than traveling this weekend. We are into the third week of being back at...

The Cost of Healthcare

The Cost of Healthcare

https://www.youtube.com/watch?v=JYKmifiEKyE Hey everyone, I hope you had a great weekend. I think a lot about the state of healthcare today.  Especially for those of us living with autoimmune conditions, we are left navigating the cost of healthcare. And of...

Pitfalls in Functional Medicine for Autoimmunity

Pitfalls in Functional Medicine for Autoimmunity

https://www.youtube.com/watch?time_continue=2&v=H-0rPqhWqh4&feature=emb_logo Hey everyone!  I've recently gotten back from a mini vacation to Miami Beach, an experience that was much different from last year. The hustle and bustle scene in Miami Beach was...

Powerless Autoimmune Patient to Empowered Rebel

Powerless Autoimmune Patient to Empowered Rebel

https://www.youtube.com/watch?v=KRmA2MQdaRE&feature=youtu.be Hey everyone. Today I will be talking about shifting your mindset and actions from "powerless autoimmune patient" to "empowered rebel." When diagnosed with autoimmunity, or even just beginning to feel...

How to Reverse Your Autoimmune Disease

How to Reverse Your Autoimmune Disease

https://www.youtube.com/watch?v=ReWVqLa1Bd8 Hey everyone, hope you are all doing well.  I've been immersed in my studies in functional autoimmune disease management and what exactly it means to "manage" or "reverse" your autoimmune disease. As I get deeper into...

How to Boost Your Immune System During COVID-19

How to Boost Your Immune System During COVID-19

https://www.youtube.com/watch?v=sloTY73b898 Hey everyone. We are currently living in some of the most uncertain times in history, which have affected just about everyone.  As the effects of the pandemic continue with no clear end it sight, we are all growing...

Power of Meditation for Autoimmunity

Power of Meditation for Autoimmunity

https://www.youtube.com/watch?v=KU_EuMpYM7M Hey everyone, I hope you had a great week! Thanks for stopping by to read this blog. I value your time, and it means the world to me that you are giving me your time. With the recent events, I've been thinking a lot about my...

Health and Beauty with Autoimmunity

Health and Beauty with Autoimmunity

https://www.youtube.com/watch?v=q6p41KgtWcQ Over the past weekend, one of my besties from Las Vegas came for a visit.  It was a special girls weekend, which was long overdue.  As someone who's known me since young adulthood, she shared some insights about me...

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