Yin and Yang Diet for Autoimmunity

Yin and Yang Diet for Autoimmunity

https://www.youtube.com/watch?v=Is4Idz7BVxU Hey everybody, I hope you all had a great 4th of July. As I enjoyed my time off this weekend, I was thinking a lot about the traditions of food in different cultures and for different celebrations. Here in the U.S., grilled...

Choosing an Extraordinary Life with Autoimmunity

Choosing an Extraordinary Life with Autoimmunity

https://www.youtube.com/watch?v=itprAKMbuig Why settle for ordinary when you can be extraordinary? No matter when your diagnosis was, it is never too late to begin choosing an extraordinary life with autoimmunity. What a week!  My team and I have been leading an...

Fundamentals of Health in Autoimmunity

Fundamentals of Health in Autoimmunity

https://www.youtube.com/watch?v=EGR0PfpYuK0 We don’t know the exact reason for autoimmunity, but there are many speculations.  What we do know is that it’s increasing rapidly worldwide.  We also know that it’s complex and highly individualized, which means...

Commit to Healing From Your Autoimmune Condition

Commit to Healing From Your Autoimmune Condition

https://www.youtube.com/watch?v=ZVh9vFMO0Qc Hey everyone, I have the best job in the world connecting with fellow autoimmune rebels who are seeking change in the way they feel. Mostly, we all want to feel better and have more control over our lives. But when we...

Think of Health as an Investment, Not an Expense

Think of Health as an Investment, Not an Expense

https://www.youtube.com/watch?v=HAcUNUcCEjw Hey you guys, I hope you're having a great week so far. Being cooped up in the house now for 2 months has made me stir crazy, but I realize just how much I personally needed this sacred pause. I had been going non stop prior...

Are You an Autoimmune Rebel or an Autoimmune Victim?

Are You an Autoimmune Rebel or an Autoimmune Victim?

https://www.youtube.com/watch?v=Ba29RbBL0DU&t=3s Hi it's Dr. Connie. Today I want to talk to you about what it means to be an Autoimmune Rebel. Autoimmune disease can definitely turn our worlds upside down.  I’ve witnessed and experienced broken...

Healing from Lupus: You’ll See It When You Believe It

Healing from Lupus: You’ll See It When You Believe It

https://www.youtube.com/watch?v=GyyzcS-hmM4 We‘re about to enter month 3 in our Lupus Health Revolution self healing coaching program.  As we were creating the lessons for the month, I thought it would be beneficial to share the information with all of you. What I...

How to Support Your Immune System Against the Coronavirus

How to Support Your Immune System Against the Coronavirus

https://www.youtube.com/watch?v=4FshVTQJWCs In this chaotic time in history, the most important thing you can do is boost your immune system to safeguard yourself against the coronavirus. As autoimmune patients, we potentially have “compromised” immune systems.   Your...

Stop Ignoring Your Body’s Sick Signals

Stop Ignoring Your Body’s Sick Signals

https://www.youtube.com/watch?v=P3LdgRmw1XQ I’m a busy woman and I’m constantly on the go in order to feel as productive as possible every minute of every day. But lately I’ve been feeling zapped of energy and I’ve lost my enthusiasm.   Over the weekend, I came down...

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