Powerless Autoimmune Patient to Empowered Rebel

Powerless Autoimmune Patient to Empowered Rebel

https://www.youtube.com/watch?v=KRmA2MQdaRE&feature=youtu.be Hey everyone. Today I will be talking about shifting your mindset and actions from "powerless autoimmune patient" to "empowered rebel." When diagnosed with autoimmunity, or even just beginning to feel...

How to Reverse Your Autoimmune Disease

How to Reverse Your Autoimmune Disease

https://www.youtube.com/watch?v=ReWVqLa1Bd8 Hey everyone, hope you are all doing well.  I've been immersed in my studies in functional autoimmune disease management and what exactly it means to "manage" or "reverse" your autoimmune disease. As I get deeper into...

How to Boost Your Immune System During COVID-19

How to Boost Your Immune System During COVID-19

https://www.youtube.com/watch?v=sloTY73b898 Hey everyone. We are currently living in some of the most uncertain times in history, which have affected just about everyone.  As the effects of the pandemic continue with no clear end it sight, we are all growing...

Power of Meditation for Autoimmunity

Power of Meditation for Autoimmunity

https://www.youtube.com/watch?v=KU_EuMpYM7M Hey everyone, I hope you had a great week! Thanks for stopping by to read this blog. I value your time, and it means the world to me that you are giving me your time. With the recent events, I've been thinking a lot about my...

Health and Beauty with Autoimmunity

Health and Beauty with Autoimmunity

https://www.youtube.com/watch?v=q6p41KgtWcQ Over the past weekend, one of my besties from Las Vegas came for a visit.  It was a special girls weekend, which was long overdue.  As someone who's known me since young adulthood, she shared some insights about me...

Ten Things I’ve Learned While Living with Autoimmunity

Ten Things I’ve Learned While Living with Autoimmunity

https://www.youtube.com/watch?v=OJoXqf8Mig4 Hey everybody. For today's blog post, I wanted to share a brief description of what I've learned in my two decades of living with autoimmunity.   1.  Create the Life You Want to Live You are the author of your...

Yin and Yang Diet for Autoimmunity

Yin and Yang Diet for Autoimmunity

https://www.youtube.com/watch?v=Is4Idz7BVxU Hey everybody, I hope you all had a great 4th of July. As I enjoyed my time off this weekend, I was thinking a lot about the traditions of food in different cultures and for different celebrations. Here in the U.S., grilled...

Choosing an Extraordinary Life with Autoimmunity

Choosing an Extraordinary Life with Autoimmunity

https://www.youtube.com/watch?v=itprAKMbuig Why settle for ordinary when you can be extraordinary? No matter when your diagnosis was, it is never too late to begin choosing an extraordinary life with autoimmunity. What a week!  My team and I have been leading an...

Fundamentals of Health in Autoimmunity

Fundamentals of Health in Autoimmunity

https://www.youtube.com/watch?v=EGR0PfpYuK0 We don’t know the exact reason for autoimmunity, but there are many speculations.  What we do know is that it’s increasing rapidly worldwide.  We also know that it’s complex and highly individualized, which means...

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