Top 5 Lupus Hair Loss Tips

Hair loss was the most devastating thing for me in my struggle with Lupus. I’ve always enjoyed, long, healthy locks and to lose my hair in patches as a young woman was more than I could handle. At the onset of my Lupus, I...

Calling All Lupus Rebels: You CAN Heal from Lupus

I recently surveyed our readers on what Lupus symptoms they want to get rid of most. Here are the most common answers: Fatigue Pain Constant infections Exhaustion Weight gain Brain fog Rashes We all live with Lupus.  As...

Intermediate Flow for Increasing Strength

We should always be striving to achieve more each and everyday. If this intermediate flow is difficult for you, just try your best! If you keep at it, one day you'll be able to do it with ease. As you gradually begin to get...

Fibromyalgia, Things You Should Know

Fibromyalgia: Things That You Need To Know History Fibromyalgia existed for centuries and in the past, it was considered a rheumatic disease.  Scientists used to call fibromyalgia fibrositis and found later that “itis” that seem to cause inflammation in the joints and...

Lupus Diet Tips

Lupus Diet Lupus Diet is a diet that nourishes the body and allows for healing from all the damage from the medications and the symptoms of Lupus. Its sole aim should be to decrease inflammation, improve healing, and promote energy in our cells.  Because every...

Healing is Believing and If You Think You Can, You Can

Before my diagnosis with Lupus, I used to go skiing, running, rock climbing, and do high velocity training.   In retrospect, I never got the endorphin rush and the “high” that you were supposed to get.  Instead, I’d feel run down and tired.   For years I...

The Amazing Impacts of Medicinal Mushrooms on Health

I’ve been following Mycologist, Paul Stamets, for a while now. I've been using his Host Defense mushroom products for the last few months and I truly feel a drastic difference.   Click here to watch his TED talk.   I was skeptical and resistant to medicinal...

Nerium Skin Care: Feel Beautiful Despite Lupus

Hi. It's Dr. Connie.   I must be brutally honest with you.  How I look is really important to me.  I grew up in a culture where women’s looks are a high priority and my own mom drilled into me the importance of looking good.   In some respects, I believe I...

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