Your Identity Determines Your Prognosis

Your Identity Determines Your Prognosis

https://youtu.be/hwGSok-YQlA Hey everyone. Today I will be talking about how your identity determines your prognosis. Recently, I had a great conversation with a patient of mine. After a deep dive into her consultation and discussing everything from her symptoms,...

Inside-Out Approach to Health Transformation

Inside-Out Approach to Health Transformation

https://youtu.be/onenp75d8ZI Many of us think of health as an afterthought. But many don't know that there must be an inside-out approach to health transformation.  Health is a natural state of being for most of us.  We bring attention to our health only when it...

Uncovering Your ANTs

Uncovering Your ANTs

https://youtu.be/LgvapxNbb1I Hey everyone, hope you all had a great week. As many of you know, I preach that healing is truly an inside job. We need to focus on habitual thinking and change it with consistent, repetitive and emotional imagery we already accept as true...

Your Gut as Your Second Brain

Your Gut as Your Second Brain

https://youtu.be/r0LwTtKH4W4 There are many of you who are struggling with gut issues. In functional medicine (FM), we focus on the gut health first and foremost. This is because we know with autoimmunity, leaky gut is at the root of your issues.   Our gut...

Choosing to be Invincible

Choosing to be Invincible

https://youtu.be/HN0_gCNDUa8 It’s been an action-packed week in our private Facebook group, the Tribe of Autoimmune Health Rebels as we just completed our seven-day Autoimmune Detox Challenge. Our participants were provided with a FREE seven-day meal plan, seven-day...

Alternative, Functional and Integrative Medicine

Alternative, Functional and Integrative Medicine

https://youtu.be/jrWhz6pFIcc Holistic health is all the rage. Everywhere, patients are finding out the limitations in the conventional medical system.  But dogmas and beliefs are hard to change. So, many of us who live with autoimmunity are seeking the “Medical...

Breakdown is Necessary for Breakthrough

Breakdown is Necessary for Breakthrough

https://youtu.be/dRGmHLHREtM Hey everyone. I hope you all had a great Labor Day weekend.  I've been thinking just how different our vacations look this year. I chose a staycation rather than traveling this weekend. We are into the third week of being back at...

The Cost of Healthcare

The Cost of Healthcare

https://www.youtube.com/watch?v=JYKmifiEKyE Hey everyone, I hope you had a great weekend. I think a lot about the state of healthcare today.  Especially for those of us living with autoimmune conditions, we are left navigating the cost of healthcare. And of...

Pitfalls in Functional Medicine for Autoimmunity

Pitfalls in Functional Medicine for Autoimmunity

https://www.youtube.com/watch?time_continue=2&v=H-0rPqhWqh4&feature=emb_logo Hey everyone!  I've recently gotten back from a mini vacation to Miami Beach, an experience that was much different from last year. The hustle and bustle scene in Miami Beach was...

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