Breathing for Enhanced Brain Function

by | Feb 6, 2018 | Physical Health | 0 comments

Breathing is the bridge to your body, mind, and soul. Too many of us are not breathing fully to get the maximum benefit from our breath. Lack of oxygen will cause inflammation in our body.

Follow along with this Breathing for Enhanced Brain Function sequence to learn how to really focus on your breathing. Allowing the full amount of oxygen into our bodies will enhance all body systems, especially the brain.

Click the video above!

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