Category Archives for Smoothies

Green Smoothie

This creamy green smoothie has lots of vitamins, minerals, carbohydrates, fiber and protein. The bitterness of the spinach is overpowered by the apple, banana, coconut, and cinnamon. The almond milk and the rolled oats offer a source of protein that will keep you satisfied longer. A drink like this is perfect for crushing those sweet tooth cravings, because this […]

Berry Smoothie

This berry smoothie is high in micronutrients from the fruits and vegetables, and macronutrients (nutrients that give you energy in the form of calories-aka carbs, protein, and fat) from the oats and almond butter. This makes a great meal replacement if you are on the go. It is fast, quick, and healthy. You can’t beat […]

Ginger Smoothie

This Ginger Smoothie packs a big kick to your taste buds with the ginger-apple-carrot combination. It is great for a snack or quick meal replacement beverage. This ginger smoothie will also satisfy your sweet tooth cravings. You could mix it up and freeze the liquid to create a healthy and refreshing popsicle. Nothing beats a sweet […]

Mango Smoothie

This mango smoothie is a healthy beverage and dessert at the same time. It is refreshing and sweet that even the kids would love! Mango Smoothie Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 1/2 cups spinach, fresh1/2 cup cilantro, fresh1 1/2 cups mango2 cups water1 cup pineapple1/2 avocadoMethodBlend spinach, cilantro and water until smooth.Next add the remaining […]

Matcha Latte

A hot matcha latte is the perfect recipe when you need a pick me up on a cold day. Almond milk and a fragrant matcha powder make for a rejuvenating combination! Matcha Latte Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 teaspoon Matcha powder3/4 cup almond milk1/4 cup boiling water1 tsp agave […]

Raspberry Smoothie

Smoothies are quick and refreshing drinks that are packed with vitamins and minerals you need! With so many natural nutrients that are easy for your body to absorb, why wouldn’t you try out this recipe? This raspberry smoothie screams summertime with the flavor of raspberries and coconut. Raspberry Smoothie Save Recipe Print Recipe My Recipes My […]

Sparkling Matcha Tea

This refreshing matcha tea is the perfect pick me up on a hot, summer day. Without any added sugar or artificial sweeteners, your health will thank you! Just the combination of matcha, lime, and sparkling water for a little something extra. Sparkling Matcha Tea Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 teaspoon […]

Soothing Matcha Tea Smoothie

This delicious, green smoothie is infused with healthy Matcha Tea which promotes clarity of mind and concentration without the nervous energy you can get by drinking coffee. Soothing Matcha Tea Smoothie Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients2 teaspoons Matcha1/2 cup spinach1/4 avocado1/2 banana, sliced1/4 cup coconut water1/4 cup orange juice1 […]