Fasting activates a pathway that stresses the body just enough to have a rebound effect. Our cells experience regeneration and rejuvenation. But true fasting is difficult, so instead we are recommending a fasting mimicking diet.

Fasting activates a pathway that stresses the body just enough to have a rebound effect. Our cells experience regeneration and rejuvenation. But true fasting is difficult, so instead we are recommending a fasting mimicking diet.

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