Fat Burning Yoga

by | Nov 27, 2017 | Lupus Blog, Physical Health | 0 comments

Here’s a challenging fat burning yoga sequence for damage control after the Thanksgiving feast we all enjoyed. It’s that time of the year where the chaos builds with the holidays quickly approaching….it’s in these times that we need to take a moment to tune in to our bodies, then do it all again after Christmas. Don’t worry, we will support you along the way.

Click the video above to follow along with this sequence!

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