Gentle Neck Stretches to Relieve Strain and Pain

by | Apr 2, 2019 | Lupus Blog, Physical Health | 0 comments

As most of us go through our days seated at a desk, we often develop pain or tension in the neck and shoulders. These gentle neck stretches will help relieve that pain so you can feel better throughout your day!

Click on the video above to follow along.

Pin It on Pinterest

Share This