More Gentle Stretches to Relieve Aches and Pains

by | Jan 9, 2019 | Lupus Blog | 0 comments

Moving a little everyday is essential to health! On days where you might be stiff and don’t feel like moving a lot, do these gentle stretches to relieve some of your aches and pains.

Click on the video above to follow along!

Pin It on Pinterest

Share This