Healing Yoga for Depression and Anxiety

by | Oct 16, 2017 | Lupus Blog | 0 comments

The practice of Yoga can help you shift your pain signals into healing signals for your body to have an overall “healing” effect. With this Yoga for Depression and Anxiety sequence, also learn how to modulate your negative thinking patterns into ones that allow you to live a more positive life. Click the video above to check it out!

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