Healing Yoga Flow

by | May 16, 2019 | Lupus Blog | 0 comments

For anyone going through a Lupus flare, you probably feel like moving your body is the last thing you want to do.

But moving will allow your muscles to contract and help flush out those inflammatory cytokines. You’ll feel so much better!

Try this Healing Yoga sequence at anytime, but especially when going through flares.

Pin It on Pinterest

Share This