Invigorating Yoga for Energy in the New Year

by | Jan 3, 2018 | Lupus Blog, Physical Health | 0 comments

Happy New Year! This is the time when we are all making resolutions for the new year. But did you know that over 85% of us will fail at it by the end of this month?

So I encourage you to just show up and get to it before your mind will stop you dead in your tracks.

Here is an invigorating yoga for energy sequence to inspire and motivate you. Let’s reach some goals in 2018!

Click the video above to follow along.

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