Sarcopenia is the muscle loss related to aging.  It may start developing slowly in your thirties and continue to progress rapidly as you get older. But the problem is that muscle mass is fundamental to health and longevity and if we don’t use it, we lose it.

Sarcopenia is the muscle loss related to aging.  It may start developing slowly in your thirties and continue to progress rapidly as you get older. But the problem is that muscle mass is fundamental to health and longevity and if we don’t use it, we lose it.

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