Let's Reverse Lupus
Welcome to Lupus Rebel!
Most Lupus patients struggle to get through each day with Lupus, so we created a clear roadmap that helps them to get rid of pain, have more energy, develop meaningful relationships with family and friends, and regain control over their health and life.
How To Thrive Despite Your Lupus
What is Lupus?
Lupus Symptoms
Lupus Treatment
The Lupus Diet
Lupus Rash
What Causes Lupus?
Lupus Flares
Lupus Hair
Read the Latest Posts from the Blog
Gentle Flow to Reduce Stiffness
Follow along with this gentle flow to get your body moving and reduce stiffness and aches and pains. Click on[...]
Yoga for Back and Spine Strengthening
It's important to not only strengthen the core and front of the body, but the back as well. Follow along[...]
Sarcopenia: Lower Your Risk of this Age Related Condition
Hi. It's Dr. Connie. Last week I spoke about the importance of movement. Not just any movement, but safe[...]
Protect and Respect Your Body Through Safe Exercise
Hi. It's Dr. Connie. It’s so exciting to meet so many of you at our new studio location in[...]
Easy Upper Body Stretch to Revive Energy
A quick upper body stretch to do when you've been cramped up in a small space or have been sitting[...]
The Power of Disease Healing Mushrooms
Hi. It's Dr. Connie. Mushrooms have been used as medicine throughout the history of mankind for treatment of various[...]
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