Let's Reverse Lupus 

Welcome to Lupus Rebel!

Most Lupus patients struggle to get through each day with Lupus, so we created a clear roadmap that helps them to get rid of pain, have more energy, develop meaningful relationships with family and friends, and regain control over their health and life.  

How To Thrive Despite Your Lupus

What is Lupus?

What is Lupus?

Lupus Symptoms

Lupus Symptoms

Lupus Treatments

Lupus Treatment

Lupus Diet

The Lupus Diet

Lupus Rash

Lupus Rash

What Causes Lupus?

What Causes Lupus?

Lupus Flares

Lupus Flares

Lupus Hair

Lupus Hair

Read the Latest Posts from the Blog

What’s the Problem With Conventional Lab Testing?
Hi everyone! Dr. Connie here. Typically, when a physician checks your blood chemistry, they are looking for abnormal labs or[...]
Simple Yoga Exercises to Honor Your Body
Too often I see students in Yoga who focus on the final expression of the pose at the expense of[...]
Lupus Q&A: Dealing with the Side Effects of Steroids, Rituxan Infusions, and Lupus Symptoms
Click the video above to watch this week's Lupus Q&A session. The questions and answers are posted below if you[...]
Your Lifestyle is the Trigger of Your Loaded Gun
Hi. It's Dr. Connie here. Lately I’ve been reflecting a lot on my journey with Lupus. While I feel I’m[...]
Beginners Barre Sequence
Strength, flexibility, endurance, and stability are all equally important. Here’s a Beginners Barre sequence that got my muscles sore. For[...]
Lupus Q&A: Protein Intake, Pain Management, and Lupus Test Results
Click the video above to watch this week's Q&A. The questions and answers are below if you prefer to read[...]

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