Let's Reverse Lupus 

Welcome to Lupus Rebel!

Most Lupus patients struggle to get through each day with Lupus, so we created a clear roadmap that helps them to get rid of pain, have more energy, develop meaningful relationships with family and friends, and regain control over their health and life.  

How To Thrive Despite Your Lupus

What is Lupus?

What is Lupus?

Lupus Symptoms

Lupus Symptoms

Lupus Treatments

Lupus Treatment

Lupus Diet

The Lupus Diet

Lupus Rash

Lupus Rash

What Causes Lupus?

What Causes Lupus?

Lupus Flares

Lupus Flares

Lupus Hair

Lupus Hair

Read the Latest Posts from the Blog

The Importance of Muscle Mass for Longevity and Health
Hi. Dr. Connie here. For as long as I’ve been a physical therapist (19 years) and a registered dietitian (22 [...]
Simple Barre Sequence to Stabilize Your Joints
We've been incorporating barre when working with our clients. The small isolated movements using light weight really works to stabilize[...]
Lupus Q&A: Probiotics, Lupus Gut Healing Diet, and PMS and Flares
Pamela Geary Wood: Connie, are you familiar with the probiotic by “Align” (relieves/manages symptoms of IBS). It is what my[...]
Visceral Mobilization Techniques to Improve Digestion and Calm Your Mind
The gut is known as the second brain, and interacts intimately with the brain in our skull. Any issues the[...]
The Connection Between Leaky Gut and Autoimmune Disease
In functional medicine we have a saying, “when in doubt, treat the gut.” Autoimmune disease is on the rise all[...]
Lupus Q&A: Intermittent Fasting and Hormones Effects on Flares
Click on the video above to watch this week's Q&A session. The questions and answers are below if you prefer[...]

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