Let's Reverse Lupus 

Welcome to Lupus Rebel!

Most Lupus patients struggle to get through each day with Lupus, so we created a clear roadmap that helps them to get rid of pain, have more energy, develop meaningful relationships with family and friends, and regain control over their health and life.  

How To Thrive Despite Your Lupus

What is Lupus?

What is Lupus?

Lupus Symptoms

Lupus Symptoms

Lupus Treatments

Lupus Treatment

Lupus Diet

The Lupus Diet

Lupus Rash

Lupus Rash

What Causes Lupus?

What Causes Lupus?

Lupus Flares

Lupus Flares

Lupus Hair

Lupus Hair

Read the Latest Posts from the Blog

Vitalizing Yoga Sequence to Build Strength, Stability, and Flexibility
Challenge yourself to build strength, stability, and flexibility with this energizing vinyasa flow. Click on the video above to follow[...]
Eating Healthy: Which Foods are Best?
I get asked frequently about how to live a healthy life, eat a healthy diet, and how to do the[...]
Gentle Hip Opener Yoga
Tight hips can limit mobility. Start your morning with this gentle hip opener focused yoga to open up your hips[...]
Parenting with Lupus
Hi. Dr. Connie here. I get lots of comments about how hard it is to live day-to-day as a Lupus[...]
Morning Yoga Flow to Get You Out of Bed
Morning yoga will ease your joints and decrease any pain you might be feeling when you wake up. Moving in[...]
Fasting Mimicking Diet: What are the Benefits?
Medical treatments we know are more reactive and more of a band-aid approach. As a Lupus patient, I’m always looking[...]

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