Let's Reverse Lupus 

Welcome to Lupus Rebel!

Most Lupus patients struggle to get through each day with Lupus, so we created a clear roadmap that helps them to get rid of pain, have more energy, develop meaningful relationships with family and friends, and regain control over their health and life.  

How To Thrive Despite Your Lupus

What is Lupus?

What is Lupus?

Lupus Symptoms

Lupus Symptoms

Lupus Treatments

Lupus Treatment

Lupus Diet

The Lupus Diet

Lupus Rash

Lupus Rash

What Causes Lupus?

What Causes Lupus?

Lupus Flares

Lupus Flares

Lupus Hair

Lupus Hair

Read the Latest Posts from the Blog

Exercises to Mobilize and Loosen Joints
Some days our joints become stiff, making it painful to move. Here are some easy exercises you can do to[...]
Holistic Treatments for Healing Lupus
My journey with Lupus was tumultuous at times.   I definitely got my share of harsh medical treatments that had[...]
Simple Exercises to Improve Strength and Muscle Mass
If we don't use our muscles, we lose them. So it's important to continue to build muscle, especially if we[...]
How Movement Reduces the Toxins in Our Bodies
Lupus is an inflammatory disease.   As a result, it can cause aches and pains in those of us who[...]
Gentle Neck Stretches to Relieve Strain and Pain
As most of us go through our days seated at a desk, we often develop pain or tension in the[...]
Inflammation: The Root Cause of Disease and What To Do About It
There are many patients who live with suboptimal health.  They get annual physicals and are told everything is fine, so[...]

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